In a previous post I highlighted the changing nature of medical care as we know it. Medical...
Category - General Nutrition
Athletes put a lot of wear and tear on their joints and muscles. Constant motion, especially when...
If you are like most people, you probably don’t realize that most of the food you eat is made...
Eggs – are they good or bad for us? Seems to depend on what day of the month it is. Eggs...
It’s that time of year and the pressure to get a flu shot is on. If you listen to and trust...
Most of us eat out because life is busy and we just don’t have time to cook. However, eating out...
Most people believe eggs are a food that should be avoided because of the amount of cholesterol...
Annual physical exams usually include a bevy of lab tests to check our overall health, including a...
There is a new plastic bottle being developed and it’s edible! That’s right –...
Nutrition advice comes and goes and repeats itself every few decades. Current popular diets in...